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Quick & Healthy Bean, Chicken and Cottage Cheese Bowl
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Quick & Healthy Bean, Chicken and Cottage Cheese Bowl

10 Min.Für 1Nutri-Score A€€
von @erinmomof1025 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

1 Person
  • seasoned bean pouch (ready-to-eat pouch, used as the base)Vorräte250 g
  • cooked chicken (chopped)Fleisch120 g
  • cottage cheese (plain)Milchprodukte120 g
  • everything bagel seasoning (generous sprinkle)Gewürze3 g

pro Portion

Nährwerte

468kcal

Kohlenhydrate
45 g
Eiweiß
45 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Build the base

    • Open the bean pouch and empty the beans into a bowl as the base of the lunch.
    Schritt 1

  2. Add the chicken and cottage cheese

    • Add the chopped chicken on top of the beans.
    • Spoon the cottage cheese over the chicken.
    Schritt 2

  3. Warm it up

    • Heat the bowl until warm but not piping hot.
    Schritt 3

  4. Season and serve

    • Sprinkle generously with everything bagel seasoning and eat right away.
    Schritt 4
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