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Warm Breakfast Beans with Spicy Sauce
Frühstück

Warm Breakfast Beans with Spicy Sauce

10 Min.Für 2Nutri-Score A€
von @erinmomof1025 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • canned dark red kidney beans (drained and rinsed)Vorräte400 g
  • waterAndere60 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • spicy sauceVorräte30 ml

pro Portion

Nährwerte

181kcal

Kohlenhydrate
31 g
Eiweiß
12 g
Fett
1 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Seiher

Schritt für Schritt

Zubereitung

  1. Rinse the beans

    • Drain the canned beans in a colander.
    • Rinse them well under cold water.
    Schritt 1

  2. Heat the beans

    • Put the beans in a saucepan with a little water.
    • Season with salt and pepper and heat through.
    Schritt 2

  3. Add the spicy sauce

    • Stir in the spicy sauce and mix well.
    • Serve hot, or chill the rest and eat it cold the next day.
    Schritt 3
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