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Raw Onion Chips with Cottage Cheese & Tuna Dip
Snack

Raw Onion Chips with Cottage Cheese & Tuna Dip

15 Min.Für 1Nutri-Score B€
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was Sie brauchen

Zutaten

1 Person
  • Vidalia onion (peeled and separated into chips)Obst & Gemüse1 Stück
  • ice water (for soaking the onions)Andere500 ml
  • cottage cheese (scooped and spread as the dip base)Milchprodukte150 g
  • canned tuna (one whole can, drained and flaked)Fisch120 g
  • chili crisp (generous spoonfuls)Vorräte30 g
  • Maldon flaky salt (sprinkled on top)Gewürze2 g

pro Portion

Nährwerte

438kcal

Kohlenhydrate
22 g
Eiweiß
38 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Soak the onion chips

    • Peel the Vidalia onion and separate it into individual layers to use as chips.
    • Soak the onion pieces in ice water to remove the sharpness and make them extra cold and crispy.
    • Drain well before serving.
    Schritt 1
  2. Make the cottage cheese base

    • Scoop the cottage cheese into a bowl and spread it around as the base of the dip.
    Schritt 2
  3. Add the tuna

    • Add the whole can of drained tuna on top of the cottage cheese.
    • Flake the tuna up with a fork and mix lightly.
    Schritt 3
  4. Top with chili crisp and salt

    • Spoon plenty of chili crisp over the dip.
    • Finish with a sprinkle of flaky salt.
    Schritt 4
  5. Serve

    • Scoop the dip with the cold onion chips, or serve it on seaweed for a crunchy sushi-style bite.
    Schritt 5