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Roasted Red Pepper Dip (Muhammara)
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Roasted Red Pepper Dip (Muhammara)

40 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • red bell peppers (halved, seeds and stem removed)Obst & Gemüse3 Stücke
  • walnuts (lightly toasted)Nüsse & Samen80 g
  • breadcrumbsBackwaren40 g
  • garlic (peeled)Obst & Gemüse2 Stücke
  • pomegranate molassesVorräte15 ml
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • ground cuminGewürze3 g
  • chili flakesGewürze2 g
  • olive oilVorräte45 ml
  • saltGewürze3 g

pro Portion

Nährwerte

194kcal

Kohlenhydrate
11 g
Eiweiß
3 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Küchenmaschine
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Roast the peppers

    • Place the halved red bell peppers cut side down on a baking tray.
    • Roast in the oven at 220 °C until the skins are blistered and charred.
    Schritt 1
  2. Peel the peppers

    • Transfer the roasted peppers to a bowl and cover to steam.
    • Once cool enough to handle, peel off the skins and discard the liquid.
    Schritt 2
  3. Blend the dip

    • Add the roasted peppers, walnuts, breadcrumbs, garlic, pomegranate molasses, lemon juice, cumin, chili flakes, olive oil and salt to a food processor.
    • Blend until smooth but still slightly chunky, scraping down the sides as needed.
    Schritt 3
  4. Serve

    • Taste and adjust the seasoning.
    • Spread in a bowl, drizzle with olive oil and serve with bread or vegetables.
    Schritt 4