Hauptgericht
Saucy Pinto Beans
1 Std. 30 Min.Für 6Nutri-Score A€
A
1 Std. 30 Min.
1 Std. 30 Min.Saucy Pinto Beans
rezept von
It's me, Lauren.
@thiscrunchymama
5 Rezepte
5 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
cooked pinto beans (cooked, drained)Vorräte800 g
jalapeño (finely diced)Obst & Gemüse1 Stück- bell pepper (finely diced)Obst & Gemüse1 Stück
onion (finely diced)Obst & Gemüse1 Stück
cumin (ground)Gewürze5 g
onion powderGewürze5 g
oregano (dried)Gewürze3 g
olive oilVorräte15 ml
pro Portion
Nährwerte
195kcal
- Kohlenhydrate
- 32 g
- Eiweiß
- 11 g
- Fett
- 3 g
was Sie verwenden
Utensilien
Schongarer
Bratpfanne
Schritt für Schritt
Zubereitung
- Schritt 1
Dice the vegetables
- Finely dice the jalapeño, bell pepper and onion.
- Schritt 2
Sauté the vegetables
- Heat the olive oil in a pan and sauté the diced vegetables until softened.
- Schritt 3
Slow cook the beans
- Add the cooked beans and the sautéed vegetables to the slow cooker.
- Season with cumin, onion powder and oregano.
- Cook until the beans are thick and saucy.