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Sausage and Shrimp Alfredo Pasta Bake
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Sausage and Shrimp Alfredo Pasta Bake

1 Std.Für 6Nutri-Score D€€
von @mexcooks17 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • smoked sausage (whole links)Fleisch2 Stücke
  • Italian seasoning (for the sausage)Gewürze2 g
  • chilli flakes (optional)Gewürze1 g
  • colossal shrimp (peeled and deveined)Fisch24 Stücke
  • olive oil (for the shrimp)Vorräte30 ml
  • garlic powderGewürze3 g
  • Cajun seasoning (divided between shrimp and sauce)Gewürze8 g
  • smoked paprikaGewürze3 g
  • black pepper (divided between shrimp and sauce)Gewürze4 g
  • salt (divided between shrimp and sauce)Gewürze7 g
  • Old Bay seasoningGewürze3 g
  • butter (one stick)Milchprodukte113 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • heavy creamMilchprodukte480 ml
  • mozzarella cheese (shredded, plus extra for topping)Milchprodukte200 g
  • Parmesan cheese (grated, plus extra for topping)Milchprodukte100 g
  • spinach (a handful)Obst & Gemüse60 g
  • rigatoni (cooked)Getreide450 g

pro Portion

Nährwerte

748kcal

Kohlenhydrate
58 g
Eiweiß
29 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Auflaufform
  • Kochtopf

Schritt für Schritt

Zubereitung

  1. Cook the sausage

    • Season the smoked sausage with Italian seasoning and chilli flakes.
    • Cook on medium-high heat for 5–6 minutes on each side until browned.
    • Slice and set aside.
    Schritt 1

  2. Cook the shrimp

    • Toss the shrimp with olive oil, garlic powder, Cajun seasoning, smoked paprika, black pepper, salt and Old Bay.
    • Cook on medium-high heat for 2–3 minutes on each side until pink and opaque.
    • Set aside.
    Schritt 2

  3. Make the Alfredo sauce

    • Melt the butter in a saucepan and sauté the minced garlic until fragrant.
    • Pour in the heavy cream and stir in the mozzarella, Parmesan, Cajun seasoning, salt and black pepper.
    • Stir until the cheese melts, then wilt in the spinach.
    Schritt 3

  4. Combine pasta and sauce

    • Add the cooked rigatoni to the sauce and toss to coat.
    • Fold in half of the sausage and half of the shrimp.
    Schritt 4

  5. Assemble and bake

    • Transfer the pasta to a baking dish.
    • Top with the remaining sausage and shrimp, then scatter over extra mozzarella and Parmesan.
    • Bake at 180 °C (350 °F) for 25 minutes until bubbly and golden.
    Schritt 5
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