Frühstück
Strawberry Coconut Overnight Oats
15 Min.Für 1Nutri-Score B€
B
15 Min.
15 Min.Strawberry Coconut Overnight Oats
was Sie brauchen
Zutaten
rolled oatsGetreide75 g
light coconut milkGetränke300 ml
vanilla yogurtMilchprodukte60 g
chia seedsNüsse & Samen12 g
strawberries (sliced)Obst & Gemüse100 g
maple syrupVorräte10 ml
pro Portion
Nährwerte
472kcal
- Kohlenhydrate
- 68 g
- Eiweiß
- 14 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the oats
- Add the rolled oats, light coconut milk, vanilla yogurt and chia seeds to a bowl.
- Mix everything together until well combined.
- Schritt 2
Chill
- Cover and refrigerate for at least 3 hours, ideally overnight.
- Schritt 3
Finish with strawberries
- Slice the strawberries.
- Top the chilled oats with the strawberries and a splash of maple syrup.
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