Hauptgericht
Tandoori Chicken Inspired Arayes
30 Min.Für 4Nutri-Score C€€
was Sie brauchen
ground chicken (raw)Andere500 g
red onion (finely diced)Obst & Gemüse1 Stück
jalapeño (finely diced, seeds and stems removed if desired)Obst & Gemüse2 Stücke
cilantro (chopped)Obst & Gemüse60 g
yogurt (plain)Milchprodukte150 ml
garlic (grated)Obst & Gemüse3 Stücke
ginger (grated)Obst & Gemüse10 g
tandoori masala (spice blend)Gewürze15 g
garam masalaGewürze5 g
mayonnaiseVorräte60 ml
green onion (roughly chopped)Obst & Gemüse2 Stücke
lime juice (freshly squeezed)Obst & Gemüse30 ml
saltGewürze5 g
black pepper (ground)Gewürze2 g
pita bread (cut in half and opened into pockets)Backwaren4 Stücke
ghee (or butter or oil, for searing)Milchprodukte30 gpro Portion
580kcal
Schritt für Schritt
Prep the aromatics
Make the chicken filling
Make the cilantro chutney
Stuff the bread
Sear the arayes
Serve