Skip to content
Tofu and Vegetable Cabbage Rolls
Hauptgericht

Tofu and Vegetable Cabbage Rolls

50 Min.Für 4Nutri-Score A€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • napa cabbage (leaves separated, thick stems trimmed)Obst & Gemüse1 Stück
  • firm tofu (pressed and finely crumbled)Frischeprodukte300 g
  • carrot (finely chopped)Obst & Gemüse1 Stück
  • shiitake mushrooms (finely chopped)Obst & Gemüse100 g
  • spring onion (finely chopped)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse2 Stücke
  • ginger (grated)Obst & Gemüse10 g
  • soy sauce (divided)Vorräte30 ml
  • sesame oilVorräte15 ml
  • cornstarchVorräte15 g
  • vegetable oilVorräte15 ml
  • vegetable stockVorräte150 ml
  • sugarVorräte5 g
  • saltGewürze3 g
  • white pepperGewürze1 g

pro Portion

Nährwerte

148kcal

Kohlenhydrate
11 g
Eiweiß
9 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Dampfgarer
  • Rührschüssel
  • Bratpfanne
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Blanch the cabbage leaves

    • Bring a large pot of salted water to a boil.
    • Blanch the napa cabbage leaves until soft and pliable, then transfer to a bowl of cold water.
    • Drain well and pat dry; cut out the thick central stems.
    Schritt 1
  2. Prepare the filling

    • Heat the vegetable oil in a frying pan and sauté the garlic and ginger until fragrant.
    • Add the carrot and shiitake mushrooms and cook until softened.
    • Stir in the crumbled tofu, spring onion, half of the soy sauce, the sesame oil, salt and white pepper; cook briefly, then take off the heat.
    • Mix in the cornstarch to bind the filling.
    Schritt 2
  3. Roll the cabbage rolls

    • Lay a cabbage leaf flat and place a spoonful of filling near the stem end.
    • Fold in the sides and roll up tightly, then repeat with the remaining leaves and filling.
    Schritt 3
  4. Steam the rolls

    • Arrange the rolls in a steamer basket, seam side down.
    • Steam over simmering water until tender and cooked through.
    Schritt 4
  5. Make the sauce

    • In a small saucepan, combine the vegetable stock, remaining soy sauce and sugar.
    • Bring to a simmer and thicken lightly with a little cornstarch slurry.
    • Season to taste and spoon the sauce over the steamed cabbage rolls before serving.
    Schritt 5