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Tortellini Pasta Salad with Grilled Chicken
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Tortellini Pasta Salad with Grilled Chicken

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • tortellini (fresh or chilled)Frischeprodukte500 g
  • bell pepper (chopped)Obst & Gemüse1 Stück
  • cucumber (chopped)Obst & Gemüse1 Stück
  • cherry tomatoes (chopped)Obst & Gemüse200 g
  • spinach (fresh)Obst & Gemüse60 g
  • red onion (chopped)Obst & Gemüse1 Stück
  • olives (sliced)Vorräte80 g
  • mozzarella (diced)Milchprodukte150 g
  • grilled chicken (sliced)Fleisch250 g
  • parmesan (grated)Milchprodukte40 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • olive oilVorräte45 ml
  • salt (to taste)Gewürze3 g
  • black pepper (to taste)Gewürze1 g
  • garlic powder (to taste)Gewürze3 g

pro Portion

Nährwerte

529kcal

Kohlenhydrate
53 g
Eiweiß
26 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Seiher
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Cook the tortellini

    • Bring a pot of salted water to a boil.
    • Cook the tortellini until tender, then drain and rinse under cold water.
    Schritt 1
  2. Prepare the vegetables and toppings

    • Chop the bell pepper, cucumber, cherry tomatoes and red onion.
    • Slice the olives and the grilled chicken, and dice the mozzarella.
    Schritt 2
  3. Make the dressing

    • Whisk the parmesan, lemon juice, olive oil, salt, pepper and garlic powder together.
    Schritt 3
  4. Assemble the salad

    • Combine the tortellini, vegetables, spinach, olives, mozzarella and chicken in a bowl.
    • Pour over the dressing and mix everything together.
    Schritt 4