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Za'atar Garlic Salmon Sheet Pan
Hauptgericht

Za'atar Garlic Salmon Sheet Pan

40 Min.Für 4Nutri-Score A€€
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was Sie brauchen

Zutaten

4 Personen
  • baby potatoes (halved)Obst & Gemüse12 Stücke
  • grape tomatoes (whole)Obst & Gemüse300 g
  • broccoli florets (cut into florets)Obst & Gemüse170 g
  • garlic (minced)Obst & Gemüse6 Stücke
  • extra virgin olive oil (divided)Vorräte60 ml
  • salt (to taste)Gewürze4 g
  • black pepper (to taste)Gewürze2 g
  • za'atar spice (2 tsp)Gewürze6 g
  • ground coriander (divided)Gewürze2 g
  • salmon fillet (skinless)Fisch450 g
  • lemon (juiced and sliced)Obst & Gemüse1 Stück

pro Portion

Nährwerte

315kcal

Kohlenhydrate
16 g
Eiweiß
25 g
Fett
17 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Preheat the oven and season the vegetables

    • Preheat the oven to 200 °C (400 °F).
    • Toss the baby potatoes, grape tomatoes and broccoli florets with olive oil, salt, pepper and part of the coriander.
    • Spread the vegetables on a baking tray.
    Schritt 1
  2. Give the vegetables a head start

    • Bake the vegetables until the potatoes begin to soften.
    Schritt 2
  3. Season the salmon

    • Rub the salmon with olive oil, the minced garlic, za'atar, the remaining coriander, salt and pepper.
    • Add a squeeze of lemon juice.
    Schritt 3
  4. Bake the salmon with the vegetables

    • Add the salmon to the tray with the vegetables and lemon slices.
    • Bake until the salmon is tender and flaky.
    Schritt 4
  5. Serve

    • Serve the salmon and vegetables on their own or with a Mediterranean salad.
    Schritt 5