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15-Minute Mongolian Beef Rice Bowl
Plato principal

15-Minute Mongolian Beef Rice Bowl

15 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • lean ground beefCarne454 g
  • brown sugarDespensa24 g
  • hot water (hot)Bebidas60 ml
  • soy sauceDespensa60 ml
  • garlic (minced)Frutas y verduras2 piezas
  • fresh ginger (minced)Frutas y verduras2 g
  • arrowroot starchDespensa8 g
  • water (for the slurry)Bebidas15 ml
  • red pepper flakes (to taste)Especias1 g
  • green onion (sliced, to garnish)Frutas y verduras20 g
  • sesame seeds (to garnish)Frutos secos y semillas5 g
  • white rice (cooked, to serve)Cereales150 g

por ración

Nutrición

670kcal

Carbohidratos
73 g
Proteínas
50 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Brown the beef

    • Heat a pan and add the ground beef.
    • Season well and break it up, cooking until golden brown.
    Paso 1
  2. Add the aromatics

    • Stir in the minced ginger, garlic and brown sugar.
    • Cook until fragrant.
    Paso 2
  3. Build the sauce

    • Pour in the soy sauce and the hot water.
    • Add the arrowroot slurry and stir to thicken.
    • Sprinkle in red pepper flakes to taste.
    Paso 3
  4. Serve

    • Spoon the Mongolian beef over white rice.
    • Garnish with sliced green onion and sesame seeds.
    Paso 4