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Easy One-Pot Lasagna Soup
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Easy One-Pot Lasagna Soup

35 minPara 4Nutri-Score C€€
de @ice.karimcooks47 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • lean ground beefCarne450 g
  • lasagna sheets (broken into pieces)Cereales6 piezas
  • white onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras4 piezas
  • tomato pasteDespensa10 g
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias2 g
  • Italian seasoningEspecias4 g
  • marinara sauce (one jar)Despensa680 g
  • waterOtro120 ml
  • milkLácteos120 ml
  • chicken brothDespensa120 ml
  • spinach (roughly chopped)Frutas y verduras60 g
  • avocado oilDespensa15 ml
  • ricotta cheeseLácteos200 g
  • mozzarella cheese (grated)Lácteos100 g
  • lemon (juiced)Frutas y verduras1 pieza
  • fresh basil (chopped)Frutas y verduras10 g

por ración

Nutrición

496kcal

Carbohidratos
33 g
Proteínas
33 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Sauté the onion and garlic

    • Heat a touch of avocado oil in a pan over medium heat.
    • Add the chopped onion and minced garlic and sauté until translucent.
    Paso 1

  2. Brown the beef with the seasonings

    • Add the ground beef to the pan.
    • Season with salt, pepper, Italian seasoning and tomato paste.
    • Mix everything together and cook until the beef is browned.
    Paso 2

  3. Add the liquids

    • Pour in the chicken broth, milk and marinara sauce.
    • Add the water and stir to combine.
    Paso 3

  4. Cook the lasagna sheets

    • Add the broken lasagna sheets to the pot.
    • Simmer on medium-low heat until al dente, stirring occasionally.
    Paso 4

  5. Make the ricotta topping

    • In a bowl, mix the ricotta and mozzarella.
    • Add a squeeze of lemon and the chopped fresh basil and mix well.
    Paso 5

  6. Finish and serve

    • Fold the roughly chopped spinach into the soup.
    • Top with a few spoons of the ricotta mixture and enjoy.
    Paso 6
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