Guarnición
Air Fryer Cauliflower with Creamy Vegan Ranch Dressing
35 minPara 4Nutri-Score B€€
B
35 min
35 minAir Fryer Cauliflower with Creamy Vegan Ranch Dressing
receta de
Baked by Melissa
@bakedbymelissa
6 recetas
6 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
cauliflower (cut into florets)Frutas y verduras1 pieza
avocado oilDespensa30 ml
saltEspecias3 g
black pepper (ground)Especias1 g- lemon juice (freshly squeezed)Frutas y verduras60 ml
- green onion (roughly chopped)Frutas y verduras2 piezas
olive oilDespensa80 ml- dill (fresh, chopped)Frutas y verduras10 g
parsley (fresh, chopped)Frutas y verduras10 g
raw cashewsFrutos secos y semillas60 g- salt (for the dressing)Especias2 g
- nutritional yeastDespensa15 g
garlic powderEspecias3 g
paprikaEspecias2 g
por ración
Nutrición
296kcal
- Carbohidratos
- 11 g
- Proteínas
- 4 g
- Grasas
- 26 g
lo que usará
Utensilios
Freidora de aire
Bol
Batidora de vaso
paso a paso
Preparación
- Paso 1
Season the cauliflower
- Cut the cauliflower into florets and place them in a bowl.
- Drizzle with avocado oil, add the salt and pepper, and toss until every floret is evenly coated.
- Paso 2
Air fry the cauliflower
- Transfer the cauliflower to the air fryer basket in a single layer.
- Air fry at 200 °C until golden and tender, shaking the basket halfway through.
- Paso 3
Blend the ranch dressing
- Add the lemon juice, green onion, olive oil, dill, parsley, raw cashews, salt, nutritional yeast, garlic powder and paprika to a blender.
- Blend until completely smooth and creamy.
- Paso 4
Serve
- Pile the hot cauliflower on a plate and spoon the creamy ranch dressing generously over the top.