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Air Fryer Tandoori Chicken Drumsticks
Plato principal

Air Fryer Tandoori Chicken Drumsticks

45 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • chicken drumsticks (skin on, slits cut into the flesh)Carne8 piezas
  • plain yogurt (thick, full-fat)Lácteos200 g
  • olive oilDespensa30 ml
  • ginger (grated)Frutas y verduras15 g
  • garlic (grated)Frutas y verduras3 piezas
  • tandoori masalaEspecias15 g
  • paprikaEspecias5 g
  • ground cuminEspecias3 g
  • ground corianderEspecias3 g
  • garam masalaEspecias3 g
  • chili powderEspecias2 g
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • saltEspecias6 g

por ración

Nutrición

262kcal

Carbohidratos
4 g
Proteínas
27 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Score the chicken

    • Pat the drumsticks dry and cut a few shallow slits into the flesh so the marinade can soak in.
    Paso 1
  2. Make the yogurt marinade

    • In a bowl, combine the yogurt, olive oil, grated ginger, grated garlic, tandoori masala, paprika, cumin, coriander, garam masala, chili powder, lemon juice and salt.
    • Mix into a thick, richly spiced marinade.
    Paso 2
  3. Coat the drumsticks

    • Add the drumsticks to the marinade and rub it all over, working it into the slits.
    • Marinate for at least 30 min if you have time, or cook straight away.
    Paso 3
  4. Air fry

    • Place the drumsticks in the air fryer basket in a single layer.
    • Cook at 200 °C, turning halfway, until charred at the edges and cooked through.
    Paso 4
  5. Serve

    • Rest the chicken for a few minutes, then serve hot with lemon wedges and extra yogurt if you like.
    Paso 5