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Aloo Keema
Plato principal

Aloo Keema

50 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • potatoes (peeled and cut into cubes)Frutas y verduras3 piezas
  • beef minceCarne350 g
  • oilDespensa75 ml
  • onion (finely chopped)Frutas y verduras1 pieza
  • ginger-garlic pasteDespensa15 g
  • turmeric powderEspecias4 g
  • chilli powderEspecias4 g
  • tomatoes (chopped)Frutas y verduras2 piezas
  • saltEspecias8 g
  • cumin powderEspecias6 g
  • black pepper powderEspecias4 g
  • coriander powderEspecias6 g
  • yogurt (whisked)Lácteos75 g

por ración

Nutrición

393kcal

Carbohidratos
19 g
Proteínas
21 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Fry the onions

    • Heat the oil in a pan and add the chopped onion.
    • Fry until golden brown.
    Paso 1
  2. Add the aromatics and spices

    • Stir in the ginger-garlic paste and cook briefly.
    • Add the turmeric, chilli powder, cumin powder, coriander powder, black pepper and salt and stir well.
    Paso 2
  3. Cook the tomatoes

    • Add the chopped tomatoes and cook until soft and the oil separates.
    Paso 3
  4. Brown the mince

    • Add the beef mince and break it up with a spoon.
    • Cook until the mince is browned and no longer pink.
    Paso 4
  5. Add the potatoes

    • Add the potato cubes and mix well.
    • Add a splash of water, cover and cook until the potatoes are tender.
    Paso 5
  6. Stir in the yogurt

    • Lower the heat and stir in the whisked yogurt.
    • Simmer gently until the gravy thickens.
    Paso 6
  7. Serve

    • Serve hot with rice or roti.
    Paso 7