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Apple Pie Overnight Oats Breakfast Box
Desayuno

Apple Pie Overnight Oats Breakfast Box

15 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • rolled oatsCereales50 g
  • Greek yogurtLácteos120 g
  • chia seedsFrutos secos y semillas10 g
  • maple syrupDespensa15 ml
  • vanilla extractDespensa5 ml
  • almond milkBebidas100 ml
  • cinnamon (ground)Especias2 g
  • apple (diced)Frutas y verduras1 pieza
  • pecans (chopped)Frutos secos y semillas15 g

por ración

Nutrición

598kcal

Carbohidratos
78 g
Proteínas
22 g
Grasas
22 g
Adaptar utensilios

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Utensilios

  • Bol
  • spoon

paso a paso

Preparación

  1. Mix the oats base

    • Combine the oats, Greek yogurt, chia seeds, almond milk, maple syrup, vanilla extract and cinnamon in a bowl.
    • Stir until everything is evenly combined.
    Paso 1
  2. Add the apple and pecans

    • Fold in the diced apple and most of the chopped pecans, keeping a few for topping.
    Paso 2
  3. Chill overnight

    • Transfer the mixture to a breakfast box or jar and top with the remaining pecans.
    • Refrigerate overnight or for at least a few hours until thick and creamy.
    Paso 3