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Savory Oats
Desayuno

Savory Oats

12 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • rolled oatsCereales50 g
  • waterBebidas200 ml
  • saltEspecias2 g
  • olive oilDespensa10 ml
  • egg (fried or boiled)Lácteos1 pieza
  • parmesan (grated)Lácteos15 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

400kcal

Carbohidratos
34 g
Proteínas
21 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Espátula

paso a paso

Preparación

  1. Cook the oats

    • Bring the water to a boil in a saucepan with a pinch of salt.
    • Stir in the oats and simmer, stirring occasionally, until thick and creamy.
    Paso 1
  2. Fry the egg

    • Heat the olive oil in a frying pan and fry the egg to your liking.
    Paso 2
  3. Assemble and serve

    • Stir the parmesan and black pepper into the oats.
    • Top with the fried egg and serve hot.
    Paso 3