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Teriyaki Spam Rice Wrap with Egg and Veggies
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Teriyaki Spam Rice Wrap with Egg and Veggies

20 minPara 1Nutri-Score C€
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lo que necesita

Ingredientes

1 persona
  • cooked rice (cooked, warm)Cereales150 g
  • spam (sliced)Carne100 g
  • teriyaki glaze (for glazing)Despensa20 ml
  • egg (fried)Lácteos1 pieza
  • cucumber (thinly sliced)Frutas y verduras50 g
  • carrot (julienned)Frutas y verduras40 g
  • nori sheet (for wrapping)Despensa1 pieza

por ración

Nutrición

604kcal

Carbohidratos
55 g
Proteínas
24 g
Grasas
32 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Cook the rice

    • Cook the rice until tender and keep it warm.
    Paso 1
  2. Glaze the spam

    • Slice the spam and sear it in a frying pan.
    • Brush with the teriyaki glaze and cook until glossy and caramelized.
    Paso 2
  3. Fry the egg

    • Fry the egg in the same pan to your liking.
    Paso 3
  4. Prepare the vegetables

    • Thinly slice the cucumber and julienne the carrot.
    Paso 4
  5. Assemble and fold

    • Layer the rice, glazed spam, egg, cucumber and carrot on the nori sheet.
    • Fold it up into a wrap and serve.
    Paso 5