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Avocado White Bean Dip
Tentempié

Avocado White Bean Dip

15 minPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • canned white beans (drained and rinsed)Despensa400 g
  • avocado (very ripe, peeled and pitted)Frutas y verduras1 pieza
  • cowboy butter (softened)Despensa30 g

por ración

Nutrición

154kcal

Carbohidratos
16 g
Proteínas
5 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Prensapatatas

paso a paso

Preparación

  1. Mash the beans

    • Drain and rinse the white beans, then mash them in a bowl until mostly smooth.
    Paso 1
  2. Mash in the avocado

    • Add the very ripe avocado and mash everything together until creamy and well combined.
    Paso 2
  3. Flavor and chill

    • Stir in the cowboy butter and taste.
    • Return the avocado pit to the dip to slow browning, then chill for a little while before serving.
    Paso 3