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Baked Sun-Dried Tomato, Spinach & Chicken Orzo
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Baked Sun-Dried Tomato, Spinach & Chicken Orzo

40 minPara 2Nutri-Score C€€
de @thehealthyhophead18 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • Boursin cheese (half a round)Lácteos75 g
  • orzo (uncooked)Cereales90 g
  • olive oilDespensa15 ml
  • sun-dried tomatoes (diced)Despensa70 g
  • basil (to taste)Especias2 g
  • chili pepper flakes (to taste)Especias1 g
  • garlic powder (to taste)Especias2 g
  • brothDespensa160 ml
  • spinach (handful, about 1 to 1 1/2 cups)Frutas y verduras60 g
  • rotisserie chicken breast (shredded or sliced)Carne200 g

por ración

Nutrición

410kcal

Carbohidratos
39 g
Proteínas
28 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Horno
  • Bol

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 180 °C (350 °F).
    Paso 1

  2. Combine the ingredients in the baking dish

    • Add the Boursin, orzo, olive oil, sun-dried tomatoes, basil, chili pepper flakes, garlic powder and broth to a small baking dish.
    • Stir to combine, then cover the dish.
    Paso 2

  3. Bake the orzo

    • Bake covered until the orzo is thoroughly cooked.
    Paso 3

  4. Add the spinach

    • Add the spinach and mix everything together until evenly combined and well distributed.
    Paso 4

  5. Top with the chicken and serve

    • Top with the rotisserie chicken breast and enjoy.
    Paso 5
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