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BBQ Chicken Ranch Pasta Salad
Plato principal

BBQ Chicken Ranch Pasta Salad

35 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • chicken breastCarne200 g
  • BBQ seasoningEspecias7,5 g
  • dry pastaCereales100 g
  • BBQ sauceDespensa10 g
  • ranch dressingDespensa15 g
  • fat-free Greek yoghurtLácteos100 g
  • shredded lettuce (shredded)Frutas y verduras80 g
  • red onion (diced)Frutas y verduras0,5 piezas
  • salad tomatoes (chopped)Frutas y verduras3 piezas
  • sweetcornFrutas y verduras50 g
  • Red Leicester cheese (grated)Lácteos20 g
  • bacon bitsCarne5 g

por ración

Nutrición

465kcal

Carbohidratos
51 g
Proteínas
43 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Olla
  • Escurridor
  • Bol
  • Pincel de cocina
  • Rallador

paso a paso

Preparación

  1. Season and bake the chicken

    • Preheat the oven to 180 °C (fan assisted).
    • Season the chicken all over with the BBQ seasoning.
    • Bake in the centre of the oven.
    Paso 1
  2. Cook the pasta

    • Boil the pasta in a large pan of salted water while the chicken cooks.
    • Drain and rinse with cold water.
    Paso 2
  3. Glaze and cube the chicken

    • Remove the cooked chicken from the oven and brush over the BBQ sauce.
    • Cut into small cubes and leave to cool slightly.
    Paso 3
  4. Make the dressing

    • Mix the ranch dressing and Greek yoghurt together and set aside.
    Paso 4
  5. Assemble the salad

    • In a large bowl, add the shredded lettuce, cooked pasta, sweetcorn, red onion, tomatoes, grated cheese and bacon bits.
    • Add the cooled chicken and toss until fully combined.
    • Pour over the dressing and toss again to coat.
    Paso 5