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Bean and Ham Soup
Plato principal

Bean and Ham Soup

2 hPara 8Nutri-Score B€
Adaptar esta receta

lo que necesita

Ingredientes

8 personas
  • chicken brothDespensa1,4 litros
  • waterOtro480 ml
  • carrots (peeled and sliced)Frutas y verduras4 piezas
  • onion (diced)Frutas y verduras1 pieza
  • tomato pasteDespensa30 ml
  • Italian seasoningEspecias4 g
  • dry 16-bean soup mix (rinsed)Despensa567 g
  • ham (diced)Carne454 g
  • ham bone (optional)Carne1 pieza
  • canned diced tomatoes (undrained)Despensa400 g
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias2 g

por ración

Nutrición

246kcal

Carbohidratos
33 g
Proteínas
16 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Olla a presión
  • Olla
  • Escurridor

paso a paso

Preparación

  1. Rinse and pre-cook the beans

    • Rinse the dry beans under cold water in a colander.
    • Pressure cook the beans to speed up the preparation, or use them as your beans of choice.
    Paso 1
  2. Combine the base ingredients

    • Add the beans, chicken broth, water, carrots, onion, tomato paste and Italian seasoning to the slow cooker.
    • Add the ham bone if using.
    Paso 2
  3. Slow cook the soup

    • Cook on low until the beans and vegetables are tender.
    Paso 3
  4. Add the ham and tomatoes

    • Remove the ham bone and discard.
    • Stir in the diced ham and the undrained diced tomatoes.
    • Cook for an additional 15 minutes.
    Paso 4
  5. Season and serve

    • Season with salt and pepper to taste.
    • Ladle into bowls and enjoy.
    Paso 5