Guarnición
Pressure Cooker Dry Black Beans
1 hPara 6Nutri-Score A€
A
1 h
1 hPressure Cooker Dry Black Beans
lo que necesita
Ingredientes
dry black beans (rinsed and picked over)Despensa450 g
olive oilDespensa15 ml
waterOtro1,4 litros
Celtic sea saltEspecias8 g
jalapeño (finely chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas- spices (to taste)Especias5 g
por ración
Nutrición
281kcal
- Carbohidratos
- 47 g
- Proteínas
- 16 g
- Grasas
- 3 g
lo que usará
Utensilios
Olla a presión
Escurridor
paso a paso
Preparación
- Paso 1
Rinse the beans
- Rinse the dry black beans well under cold water and pick out any debris.
- Drain them in a colander.
- Paso 2
Load the pressure cooker
- Add the olive oil to the pressure cooker.
- Add the beans, then pour in the water.
- Stir in the Celtic sea salt.
- Paso 3
Pressure cook
- Close the lid and make sure it seals properly.
- Cook on high pressure for 26 minutes.
- Paso 4
Natural release
- Turn off the heat and let the pressure release naturally before opening the lid.
- Paso 5
Season and serve
- Stir in the chopped jalapeño, minced garlic and spices to taste.
- Serve the beans on their own, with eggs or in tacos.
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