Tentempié

Bean Crackers

40 minPara 4Nutri-Score B€

40 min

Tentempié

receta de

beaninstitute

@beaninstitute

lo que necesita

4 personas

white beans (cannellini or great northern) (canned, drained and rinsed)Despensa425 g
olive oilDespensa30 ml
saltEspecias3 g
garlic powderEspecias1,5 g
onion powderEspecias1,5 g
rosemary or thyme (chopped, optional)Especias1 g
cracked pepper or smoked paprika (optional)Especias1 g

por ración

190kcal

lo que usará

paso a paso

Blend the mixture
- Place the beans, olive oil, salt, garlic powder, onion powder and any optional flavorings in a food processor or blender.
- Blend until very smooth and thick, like a dense hummus.
Paso 1
Spread thinly
- Line a baking sheet with parchment paper.
- Spread the mixture as thinly as possible with a spatula; thin crackers turn out crunchy.
Paso 2
Bake and score
- Bake at 175 °C, checking often since time depends on thickness.
- Score cracker shapes with a knife or pizza cutter.
- Flip the pieces if possible for even crispness.
Paso 3