Skip to content
Menu
Crunchy White Bean Crackers
Tentempié

Crunchy White Bean Crackers

40 minPara 4Nutri-Score B€
de @beaninstitute9 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • white beans (cannellini or great northern) (canned, drained and rinsed)Despensa425 g
  • olive oilDespensa30 ml
  • saltEspecias3 g
  • garlic powderEspecias1,5 g
  • onion powderEspecias1,5 g

por ración

Nutrición

172kcal

Carbohidratos
20 g
Proteínas
7 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Procesador de alimentos
  • Bandeja de horno
  • Espátula

paso a paso

Preparación

  1. Blend the mixture

    • Place the beans, olive oil, salt, garlic powder and onion powder in a food processor or blender.
    • Blend until very smooth and thick, like a dense hummus.
    Paso 1

  2. Spread thinly

    • Line a baking sheet with parchment paper.
    • Spread the mixture as thinly and evenly as possible with a spatula.
    Paso 2

  3. Bake

    • Bake at 175 °C for 25–30 minutes, checking often since time depends on thickness.
    • Remove from the oven and score cracker shapes with a knife or pizza cutter.
    • Flip the pieces if possible and return to the oven to finish drying.
    Paso 3
Obtener Mezze