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Beef and Broccoli
Plato principal

Beef and Broccoli

35 minPara 4Nutri-Score C€€
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Ingredientes

4 personas
  • chicken brothDespensa120 ml
  • light soy sauce (for the sauce)Despensa30 ml
  • dark soy sauceDespensa15 ml
  • oyster sauceDespensa30 ml
  • brown sugarDespensa12 g
  • sesame oilDespensa5 ml
  • cornstarch (for the sauce)Despensa8 g
  • white pepper (a pinch)Especias1 g
  • MSG (a pinch)Especias1 g
  • flank steak (thinly sliced against the grain)Otro450 g
  • baking sodaDespensa1 g
  • soy sauce (for the marinade)Despensa15 ml
  • Shaoxing wineDespensa15 ml
  • cornstarch (for the marinade)Despensa8 g
  • broccoli (stems removed, broken into small florets)Frutas y verduras1 pieza
  • garlic (grated)Frutas y verduras2 piezas
  • ginger (1-inch piece, grated)Frutas y verduras1 pieza
  • neutral oil (for the wok)Despensa15 ml

por ración

Nutrición

274kcal

Carbohidratos
11 g
Proteínas
26 g
Grasas
14 g

paso a paso

Preparación

  1. Make the sauce

    • Combine the chicken broth, light soy sauce, dark soy sauce, oyster sauce, sesame oil, brown sugar, white pepper and MSG.
    • Finish with cornstarch and stir until smooth; set aside.
    Paso 1
  2. Marinate the beef

    • Thinly slice the beef against the grain.
    • Add to a bowl with baking soda, cornstarch, soy sauce and Shaoxing wine.
    • Let it sit for 15 minutes.
    Paso 2
  3. Prep the broccoli

    • Cut the stems off the broccoli and break it into small florets.
    Paso 3
  4. Sear the beef

    • Add a bit of oil to a hot wok.
    • Add the marinated beef and sear until charred.
    • Remove the beef from the pan.
    Paso 4
  5. Cook the broccoli and aromatics

    • Add the broccoli to the pan and cook for a couple of minutes.
    • Grate in the garlic and ginger and cook until fragrant.
    Paso 5
  6. Add the sauce and finish

    • Pour in the sauce and let it start to thicken.
    • Add the beef back in and mix everything together.
    • Serve hot.
    Paso 6