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Beef Lo Mein
Plato principal

Beef Lo Mein

50 minPara 3Nutri-Score C€€
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Ingredientes

3 personas
  • beef (thinly sliced)Carne400 g
  • baking soda (for velveting)Despensa3 g
  • water (for velveting)Otro30 ml
  • saltEspecias3 g
  • Shaoxing rice wineDespensa15 ml
  • dark soy sauce (divided between marinade and sauce)Despensa30 ml
  • sugar (divided between marinade and sauce)Despensa12 g
  • corn starch (divided between marinade and slurry)Despensa15 g
  • neutral oil (for marinade and stir-frying)Despensa45 ml
  • carrot (chopped)Frutas y verduras1 pieza
  • cabbage (chopped)Frutas y verduras200 g
  • onion (chopped)Frutas y verduras1 pieza
  • lo mein egg noodles (fresh or precooked)Cereales400 g
  • garlic (chopped)Frutas y verduras4 piezas
  • soy sauceDespensa30 ml
  • oyster sauceDespensa30 ml
  • MSGEspecias3 g
  • white pepperEspecias1 g
  • green onion (sliced)Frutas y verduras3 piezas
  • bean sproutsFrutas y verduras100 g

por ración

Nutrición

765kcal

Carbohidratos
100 g
Proteínas
35 g
Grasas
25 g
Adaptar utensilios

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Utensilios

  • Sartén
  • Olla
  • Escurridor
  • Bol

paso a paso

Preparación

  1. Velvet the beef

    • Mix the beef with baking soda, water, salt, Shaoxing rice wine, dark soy sauce, sugar and corn starch.
    • Stir in a little oil, then let it rest for 30 min.
    Paso 1
  2. Stir-fry the vegetables

    • Heat oil in a hot pan and quickly stir-fry the chopped carrot, cabbage and onion.
    • Remove the vegetables from the pan and set aside.
    Paso 2
  3. Cook the noodles

    • Boil the lo mein egg noodles until tender, or just loosen them in boiling water if precooked.
    • Drain well.
    Paso 3
  4. Stir-fry the beef

    • Stir-fry the marinated beef in the hot pan until browned.
    • Add the chopped garlic and cook until fragrant.
    Paso 4
  5. Add noodles and sauce

    • Add the drained noodles to the pan.
    • Pour in the sauce made from soy sauce, dark soy sauce, oyster sauce, sugar, MSG, white pepper and corn starch slurry.
    • Toss everything together until the noodles are well coated.
    Paso 5
  6. Finish and serve

    • Return the vegetables to the pan and toss.
    • Top with sliced green onion and bean sprouts and serve.
    Paso 6