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Beef Paratha Pastries
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Beef Paratha Pastries

50 minPara 6Nutri-Score C€€
de @_cookwithmi13 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • beef minceCarne500 g
  • onion (peeled and roughly chopped)Frutas y verduras1 pieza
  • garlic (cloves, peeled)Frutas y verduras6 piezas
  • parsley (fresh, roughly chopped)Frutas y verduras15 g
  • coriander (fresh, roughly chopped)Frutas y verduras15 g
  • ground cuminEspecias2 g
  • ground corianderEspecias2 g
  • red pepper pasteDespensa20 g
  • garlic powderEspecias3 g
  • kebab seasoningEspecias5 g
  • sumacEspecias5 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • olive oilDespensa30 ml
  • frozen paratha (slightly defrosted)Fresco6 piezas
  • egg (beaten)Lácteos1 pieza
  • sesame seeds (roasted)Frutos secos y semillas10 g
  • cheese (grated, optional)Lácteos60 g

por ración

Nutrición

452kcal

Carbohidratos
35 g
Proteínas
22 g
Grasas
25 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Bol
  • Bandeja de horno
  • Pincel de cocina
  • Horno

paso a paso

Preparación

  1. Blend the aromatics

    • Blend the onion, garlic, parsley and coriander into a coarse mixture.
    Paso 1

  2. Season the beef mince

    • Put the beef mince in a large bowl and add the blended aromatics.
    • Add the red pepper paste, ground cumin, ground coriander, garlic powder, kebab seasoning, sumac, salt and pepper.
    • Pour in the olive oil and mix everything thoroughly with your hands.
    Paso 2

  3. Defrost the parathas

    • Let the frozen parathas soften just enough to fold, without fully defrosting.
    • Work quickly so the remaining parathas don't soften too much.
    Paso 3

  4. Fill and fold the pastries

    • Place a portion of mince in the centre of each paratha without overfilling; add a little cheese in the middle if you like.
    • Make small slits with a knife, then fold the outer edge inwards and seal the paratha nicely.
    • Place the pastries seam side down on a lined baking tray.
    Paso 4

  5. Brush and top

    • Brush the tops with beaten egg.
    • Sprinkle roasted sesame seeds over the pastries.
    Paso 5

  6. Bake until golden

    • Bake at 200 °C until golden brown and fully cooked.
    Paso 6
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