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Beef Tips & Rice
Plato principal

Beef Tips & Rice

2 h 15 minPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • beef stew meat (cut into bite-size tips)Carne900 g
  • onion (diced)Frutas y verduras1 pieza
  • hot sauceDespensa15 ml
  • soy sauce (divided)Despensa30 ml
  • onion powderEspecias5 g
  • garlic powder (divided)Especias6 g
  • black pepper (divided)Especias3 g
  • smoked paprikaEspecias5 g
  • all-purpose flour (divided)Despensa30 g
  • olive oilDespensa15 ml
  • avocado oil (for searing)Despensa30 ml
  • Creole seasoningEspecias6 g
  • unsalted butter (half a stick)Lácteos57 g
  • beefy onion soup mix (one packet)Despensa1 pieza
  • beef brothDespensa720 ml
  • bay leafEspecias2 piezas
  • white rice (cooked, for serving)Cereales300 g

por ración

Nutrición

508kcal

Carbohidratos
44 g
Proteínas
34 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Sartén
  • Bol
  • Cazo

paso a paso

Preparación

  1. Season the beef

    • Dice the onion and set aside.
    • In a bowl, toss the beef tips with hot sauce, soy sauce, onion powder, garlic powder, black pepper, smoked paprika, flour and olive oil until well coated.
    Paso 1
  2. Sear the beef

    • Heat avocado oil in a Dutch oven over medium-high heat.
    • Add the beef and season with Creole seasoning, then brown on all sides.
    • Remove the beef to a plate and keep the browned bits in the pot.
    Paso 2
  3. Cook the onions

    • Add the diced onion to the pot and cook down in the reserved drippings.
    Paso 3
  4. Build the gravy

    • Stir in the butter and flour and cook briefly.
    • Add the beefy onion soup mix, beef broth, a splash of hot sauce, black pepper, garlic powder and soy sauce.
    • Return the beef to the pot and bring to a low boil.
    Paso 4
  5. Simmer until tender

    • Drop in the bay leaves and cover with a lid.
    • Simmer gently on the stovetop until the beef is fork tender, stirring occasionally.
    Paso 5
  6. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Paso 6