Plato principal
Butternut Squash Daal
45 minPara 4Nutri-Score A€
lo que necesita
butternut squash (peeled, deseeded and cut into cubes)Frutas y verduras700 g
red lentils (rinsed)Cereales250 g
onion (finely chopped)Frutas y verduras1 pieza
garlic (crushed)Frutas y verduras3 piezas
ginger (grated)Frutas y verduras20 g
ground cumin (ground)Especias5 g
ground coriander (ground)Especias5 g
turmeric (ground)Especias3 g
vegetable stock (hot)Despensa1 litro
coconut milk (tinned)Despensa200 ml
olive oil (for frying)Despensa15 ml
salt (to taste)Especias5 g
lemon (juiced)Frutas y verduras1 piezapor ración
294kcal
lo que usará
paso a paso
Soften the aromatics
Add the squash and lentils
Simmer the daal
Finish and serve