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Cantonese Steamed Fish
Plato principal

Cantonese Steamed Fish

25 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • white fish fillets (barramundi, patted dry)Pescado400 g
  • light soy sauceDespensa30 ml
  • salt (pinch)Especias1 g
  • sugarDespensa4 g
  • hot waterBebidas30 ml
  • ginger (peeled, julienned)Frutas y verduras20 g
  • spring onions (julienned, white and green parts separated)Frutas y verduras2 piezas
  • neutral oil (heated until hot)Despensa30 ml

por ración

Nutrición

321kcal

Carbohidratos
3 g
Proteínas
39 g
Grasas
17 g
Adaptar utensilios

lo que usará

Utensilios

  • Vaporera
  • Fuente de horno
  • Bol

paso a paso

Preparación

  1. Steam the fish

    • Place the fish fillets on a heatproof dish.
    • Set the dish in a steamer over high heat and cook until just cooked through.
    Paso 1
  2. Mix the seasoning sauce

    • Combine the light soy sauce, salt, sugar and hot water, stirring until dissolved.
    Paso 2
  3. Prepare the aromats

    • Peel the ginger, then cut it into thin julienne strips.
    • Slice the white and green parts of the spring onions into thin, long strips.
    Paso 3
  4. Dress and sizzle

    • Pour the seasoning sauce over the freshly steamed fish.
    • Top with the julienned ginger and spring onion.
    • Pour the hot oil over the aromats so it sizzles and releases the flavour.
    Paso 4