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Pad Thai
Plato principal

Pad Thai

35 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • dried rice noodles (soaked in boiling water and drained)Cereales250 g
  • tamarind pureeDespensa37 ml
  • brown sugarDespensa50 g
  • fish sauceDespensa45 ml
  • oyster sauceDespensa30 ml
  • neutral oilDespensa45 ml
  • garlic (cloves, finely chopped)Frutas y verduras4 piezas
  • onion (small, sliced)Frutas y verduras1 pieza
  • chicken thigh (thinly sliced)Carne200 g
  • prawn tails (peeled and deveined)Pescado150 g
  • spring onion (cut into 3 cm pieces, white and green parts separated)Frutas y verduras3 piezas
  • eggs (lightly whisked)Lácteos2 piezas
  • beansprouts (plus extra to serve)Frutas y verduras120 g
  • firm tofu (sliced into strips)Fresco100 g
  • peanuts (finely chopped, plus extra to serve)Frutos secos y semillas45 g
  • Thai chilli powder (to serve)Especias2 g
  • lime (cut into wedges, to serve)Frutas y verduras1 pieza

por ración

Nutrición

447kcal

Carbohidratos
61 g
Proteínas
16 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Bol
  • Espátula

paso a paso

Preparación

  1. Soak the noodles

    • Place the dried rice noodles in a bowl and cover with boiling water.
    • Soak for about 5 minutes, then drain and rinse under cold water to stop them cooking further.
    • Set aside.
    Paso 1
  2. Mix the Pad Thai sauce

    • Combine the tamarind puree, brown sugar, fish sauce and oyster sauce in a bowl.
    • Stir until the sugar dissolves, then set aside.
    Paso 2
  3. Stir-fry the aromatics and protein

    • Heat the oil in a wok or large pan over high heat.
    • Add the garlic and onion and stir-fry until fragrant.
    • Add the chicken and stir-fry until just cooked, then add the prawn tails and the white parts of the spring onion.
    Paso 3
  4. Scramble the eggs

    • Push everything to the side of the wok and pour in the beaten eggs.
    • Scramble with a spatula, then mix everything together.
    Paso 4
  5. Add noodles, tofu and sauce

    • Add the beansprouts, tofu, soaked noodles and Pad Thai sauce.
    • Gently toss until everything is well coated.
    Paso 5
  6. Finish with spring onion and peanuts

    • Add the green parts of the spring onion and the peanuts.
    • Gently toss for a further 1–2 minutes.
    Paso 6
  7. Serve

    • Transfer to a serving plate.
    • Top with fresh beansprouts, chilli powder, extra peanuts and a squeeze of fresh lime juice.
    Paso 7