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Chicken Alfredo
Plato principal

Chicken Alfredo

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (large, halved horizontally)Carne2 piezas
  • all purpose seasoning (to taste, both sides)Especias10 g
  • cooking oilDespensa30 ml
  • onion (finely chopped)Frutas y verduras0,5 piezas
  • garlic (cloves, minced)Frutas y verduras4 piezas
  • water (for deglazing)Otro60 ml
  • butterLácteos25 g
  • heavy whipping creamLácteos240 ml
  • chicken broth (half kept aside to thin the sauce)Despensa120 ml
  • parmesan cheese (grated)Lácteos45 g
  • fresh parsley (chopped)Frutas y verduras10 g
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias2 g
  • fettuccine pasta (cooked and drained)Cereales400 g

por ración

Nutrición

748kcal

Carbohidratos
78 g
Proteínas
36 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Olla
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare and season the chicken

    • Cut the thick chicken breasts in half horizontally to get four thinner pieces.
    • Season both sides generously with the all purpose seasoning.
    Paso 1
  2. Sear the chicken

    • Heat the oil in a frying pan until hot.
    • Sear the chicken on both sides until cooked through and golden.
    • Remove the chicken from the pan and set aside.
    Paso 2
  3. Deglaze the pan

    • Pour a little water into the hot pan and scrape up the browned bits.
    Paso 3
  4. Cook the onion and garlic

    • Add the finely chopped onion and garlic to the pan.
    • Cook until soft and translucent.
    Paso 4
  5. Build the Alfredo sauce

    • Add the butter and let it melt.
    • Pour in the heavy whipping cream and the chicken broth, keeping some broth aside to thin the sauce if needed.
    • Stir in the parmesan, parsley, salt and pepper.
    • Cook until the sauce thickens, thinning with the reserved broth if necessary.
    Paso 5
  6. Toss with the pasta and serve

    • Add the drained pasta to the sauce and toss to coat.
    • Slice the chicken and serve on top.
    Paso 6