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Chicken Burger Bowl
Plato principal

Chicken Burger Bowl

30 minPara 2Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • chicken breast (cut into strips)Carne400 g
  • olive oilDespensa15 ml
  • smoked paprikaEspecias5 g
  • garlic powderEspecias3 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • lettuce (shredded)Frutas y verduras150 g
  • tomato (diced)Frutas y verduras2 piezas
  • red onion (thinly sliced)Frutas y verduras1 pieza
  • pickles (sliced)Frutas y verduras60 g
  • cheddar (grated)Lácteos60 g
  • mayonnaiseDespensa60 g
  • ketchupDespensa30 g
  • mustardDespensa10 g
  • potatoes (cut into wedges)Frutas y verduras400 g

por ración

Nutrición

738kcal

Carbohidratos
48 g
Proteínas
53 g
Grasas
38 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Bandeja de horno

paso a paso

Preparación

  1. Season the chicken

    • Toss the chicken strips with olive oil, smoked paprika, garlic powder, salt and pepper in a bowl.
    Paso 1
  2. Cook the chicken

    • Heat a frying pan over medium-high heat and cook the chicken until golden and cooked through.
    Paso 2
  3. Bake the potato wedges

    • Toss the potato wedges with a little oil and salt.
    • Spread on a baking tray and bake at 200 °C until golden and tender.
    Paso 3
  4. Make the burger sauce

    • Mix the mayonnaise, ketchup and mustard in a small bowl.
    Paso 4
  5. Assemble the bowls

    • Arrange the lettuce, tomato, red onion and pickles in bowls.
    • Top with the chicken and potato wedges, sprinkle with cheddar and drizzle with the burger sauce.
    Paso 5