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Chicken Shawarma Wrap with Garlic Sauce & Fries
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Chicken Shawarma Wrap with Garlic Sauce & Fries

45 minPara 5Nutri-Score C€€
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Ingredientes

5 personas
  • chicken breast (sliced into strips)Carne400 g
  • olive oil (for the marinade)Despensa30 ml
  • tomato paste (1 tbsp)Despensa15 g
  • lemon juice (juice of 1 lemon, for the marinade)Frutas y verduras30 ml
  • paprika (1 tsp)Especias5 g
  • turmeric (½ tsp)Especias3 g
  • black pepper (½ tsp)Especias2 g
  • salt (1 tsp)Especias5 g
  • chili powder (½ tsp)Especias3 g
  • garlic powder (½ tsp)Especias3 g
  • yogurt (3 tbsp, for the garlic sauce)Lácteos45 g
  • mayonnaise (2 tbsp)Despensa30 g
  • garlic (cloves, minced)Frutas y verduras2 piezas
  • parsley (chopped, for the sauce, onions and garnish)Frutas y verduras15 g
  • red onion (sliced)Frutas y verduras1 pieza
  • sumac (1 tsp)Especias2 g
  • lemon juice (juice of ½ lemon, for the onions)Frutas y verduras15 ml
  • wrap (26 cm diameter)Panadería5 piezas
  • harissa (or sriracha)Despensa30 g
  • cucumber (sliced)Frutas y verduras1 pieza
  • tomato (sliced)Frutas y verduras2 piezas
  • french fries (cooked)Fresco300 g

por ración

Nutrición

395kcal

Carbohidratos
35 g
Proteínas
21 g
Grasas
19 g
Adaptar utensilios

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Utensilios

  • Bol ×3
  • Sartén

paso a paso

Preparación

  1. Marinate the chicken

    • In a bowl, combine the chicken strips with olive oil, paprika, turmeric, black pepper, salt, chili powder, garlic powder, tomato paste and lemon juice.
    • Mix well so the chicken is evenly coated, then let it marinate.
    Paso 1
  2. Cook the chicken

    • Heat a pan over medium-high heat.
    • Cook the chicken until golden brown and cooked through, stirring occasionally.
    Paso 2
  3. Make the garlic sauce

    • In a bowl, mix the yogurt, mayonnaise, minced garlic and chopped parsley until smooth.
    Paso 3
  4. Make the sumac onions

    • In another bowl, combine the sliced red onion, sumac, parsley and lemon juice.
    • Toss well and set aside.
    Paso 4
  5. Assemble the wraps

    • Spread garlic sauce over each wrap.
    • Add the cooked chicken, sumac onions, harissa, cucumber, tomato and french fries.
    • Drizzle more garlic sauce on top.
    Paso 5
  6. Fold and toast

    • Fold the bottom of the wrap up, then fold in the sides.
    • Toast in a pan until golden brown on both sides.
    Paso 6