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Chilli Garlic Udon
Plato principal

Chilli Garlic Udon

20 minPara 2Nutri-Score C€
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lo que necesita

Ingredientes

2 personas
  • udon noodles (fresh or pre-cooked, drained)Cereales400 g
  • garlic (cloves, finely minced)Frutas y verduras5 piezas
  • chilli flakes (or crushed dried chillies)Especias5 g
  • soy sauce (tamari for vegan)Despensa30 ml
  • sesame oil (toasted)Despensa15 ml
  • maple syrup (or agave syrup)Despensa10 ml
  • vegetable oil (for frying)Despensa30 ml
  • spring onion (thinly sliced)Frutas y verduras2 piezas
  • sesame seeds (toasted)Frutos secos y semillas5 g

por ración

Nutrición

633kcal

Carbohidratos
95 g
Proteínas
16 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Mix the sauce

    • Combine the soy sauce, sesame oil and maple syrup in a small bowl.
    • Stir in half of the chilli flakes.
    Paso 1
  2. Cook the udon

    • Bring a saucepan of water to the boil.
    • Cook the udon noodles until just tender, then drain.
    Paso 2
  3. Fry the garlic and chilli

    • Heat the vegetable oil in a frying pan over medium heat.
    • Add the garlic and remaining chilli flakes and fry until fragrant and lightly golden, without burning.
    Paso 3
  4. Toss the noodles

    • Add the drained udon to the pan and toss to coat in the garlic chilli oil.
    • Pour in the sauce and toss until glossy and heated through.
    Paso 4
  5. Serve

    • Plate the noodles and top with spring onion and sesame seeds.
    Paso 5