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Immune-Boosting Ginger Shots
Bebida

Immune-Boosting Ginger Shots

20 minPara 6Nutri-Score A€
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lo que necesita

Ingredientes

6 personas
  • orange (peeled and cut into wedges)Frutas y verduras2 piezas
  • lemon (peeled and cut into wedges)Frutas y verduras2 piezas
  • fresh ginger (washed and cut into chunks)Frutas y verduras100 g
  • ground turmeric (ground)Especias2 g
  • black pepper (ground)Especias1 g
  • water (or coconut water)Bebidas480 ml
  • liquid sweetener (optional, to taste)Despensa30 ml

por ración

Nutrición

46kcal

Carbohidratos
10 g
Proteínas
1 g
Grasas
0 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Tamiz
  • Bol
  • funnel

paso a paso

Preparación

  1. Prepare the produce

    • Peel the oranges and lemons and cut them into smaller wedges.
    • Wash the ginger well and cut it into chunks.
    Paso 1
  2. Blend everything

    • Add the oranges, lemons, ginger, turmeric, black pepper, water and sweetener if using to the blender.
    • Put the lid on and blend on high until smooth.
    Paso 2
  3. Strain the juice

    • Pour the mixture through a sieve into a large bowl.
    • Use a spoon to help filter the juice through; for a smoother juice, strain through cheesecloth or a nut milk bag instead.
    Paso 3
  4. Bottle and chill

    • Place the funnel on top of the glasses or bottles and carefully pour in the juice.
    • Repeat until all the juice is used up, then close the lids and place in the fridge to chill.
    Paso 4