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Chinese Pan-Fried Chicken Breast with Garlic Soy Sauce
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Chinese Pan-Fried Chicken Breast with Garlic Soy Sauce

35 minPara 2Nutri-Score C€€
de @foodiechina8888 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • chicken breast (whole, lightly scored)Carne400 g
  • cooking wine (for the marinade)Despensa15 ml
  • soy sauce (for the marinade)Despensa15 ml
  • oyster sauce (for the marinade)Despensa15 ml
  • light soy sauce (for the sauce)Despensa15 ml
  • oyster sauce (for the sauce)Despensa15 ml
  • black vinegar (for the sauce)Despensa10 ml
  • sugar (for the sauce)Despensa5 g
  • cooking oil (for frying)Despensa30 ml
  • cilantro (chopped, to garnish)Frutas y verduras10 g
  • garlic (minced, for the garlic oil)Frutas y verduras3 piezas

por ración

Nutrición

405kcal

Carbohidratos
6 g
Proteínas
48 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Cazo

paso a paso

Preparación

  1. Marinate the chicken

    • Place the chicken breast in a bowl.
    • Add the cooking wine, soy sauce and oyster sauce, then massage into the meat.
    • Let it marinate so the flavors soak in.
    Paso 1

  2. Mix the sauce

    • Combine the light soy sauce, oyster sauce, black vinegar and sugar in a bowl.
    • Stir until the sugar dissolves.
    Paso 2

  3. Fry the chicken

    • Heat the oil in a frying pan.
    • Add the chicken breast and fry both sides until golden brown and cooked through.
    Paso 3

  4. Make the garlic oil and finish

    • Warm a little oil in a small pan and briefly sizzle the minced garlic.
    • Pour the mixed sauce over the chicken and coat well.
    • Sprinkle with chopped cilantro and the garlic oil, then serve.
    Paso 4
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