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Cornflake-Crusted Baked Chicken
Plato principal

Cornflake-Crusted Baked Chicken

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (skin removed, three slits cut on each side)Carne800 g
  • egg (beaten)Lácteos1 pieza
  • chili sauceDespensa30 ml
  • mustardDespensa15 ml
  • honeyDespensa15 ml
  • mayonnaiseDespensa30 ml
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • chicken seasoningEspecias8 g
  • paprikaEspecias5 g
  • garlic (grated)Frutas y verduras3 piezas
  • onion (grated)Frutas y verduras1 pieza
  • olive oilDespensa30 ml
  • flourDespensa20 g
  • cornflakes (crushed)Cereales150 g
  • garlic butter (melted)Lácteos30 g

por ración

Nutrición

504kcal

Carbohidratos
36 g
Proteínas
48 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Bandeja de horno
  • Pincel de cocina

paso a paso

Preparación

  1. Prepare the chicken

    • Remove the skin from the chicken.
    • Make three slits on each side of the meat.
    Paso 1
  2. Make the marinade

    • In a bowl, combine the egg, chili sauce, mustard, honey, mayonnaise, salt, black pepper, chicken seasoning, paprika, grated garlic, grated onion and olive oil.
    • Mix well, then add the flour and mix again until smooth.
    Paso 2
  3. Marinate the chicken

    • Coat the chicken in the sauce, working it into the slits.
    • Let it marinate so the flavors soak in.
    Paso 3
  4. Prepare the cornflake coating

    • Crush the cornflakes in a bowl.
    • Add salt and spices and mix.
    Paso 4
  5. Coat the chicken

    • Press each piece of chicken into the crushed cornflakes until fully coated.
    • Place on a baking tray.
    Paso 5
  6. Bake

    • Bake at 190 °C for 10 minutes.
    • Flip the chicken and bake for another 5 minutes.
    Paso 6
  7. Brush with garlic butter

    • Brush the baked chicken with melted garlic butter before serving.
    Paso 7