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Crispy Oven-Baked Chicken Strips
Plato principal

Crispy Oven-Baked Chicken Strips

50 minPara 2Nutri-Score C€€
de @ela_recipe10 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • chicken breast (cut into strips)Carne1 pieza
  • cornflakes (unsweetened, lightly crushed)Cereales80 g
  • eggLácteos1 pieza
  • sriracha sauceDespensa30 ml
  • mustardDespensa5 ml
  • mayonnaiseDespensa15 ml
  • honeyDespensa7 g
  • vegetable oilDespensa15 ml
  • flourDespensa16 g
  • garlic (minced)Frutas y verduras1 pieza
  • onion (finely chopped)Frutas y verduras20 g
  • salt (to taste)Especias2 g
  • black pepper (to taste)Especias1 g
  • spices (to taste, plus extra for the coating)Especias3 g
  • butter (melted, for finishing)Lácteos15 g

por ración

Nutrición

420kcal

Carbohidratos
38 g
Proteínas
23 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Bandeja de horno
  • Pincel de cocina

paso a paso

Preparación

  1. Prepare the chicken

    • Cut the chicken breast into strips.
    Paso 1

  2. Make the marinade

    • In a bowl, mix the egg, sriracha, mustard, mayonnaise, honey, oil, flour, garlic, onion, salt, pepper and spices.
    • The mixture should be thick and flavorful.
    Paso 2

  3. Marinate the chicken

    • Add the chicken strips and mix well until fully coated.
    • Let it marinate.
    Paso 3

  4. Coat in cornflakes

    • Lightly crush the cornflakes and mix with some spices.
    • Coat each chicken strip in the crushed cornflakes.
    Paso 4

  5. Bake

    • Place the strips on a baking tray lined with parchment paper.
    • Bake at 180 °C until golden and crispy.
    Paso 5

  6. Finish

    • Brush the strips with a little melted butter for extra flavor and shine.
    Paso 6
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