Entrante
Cowboy Caviar
20 minPara 8Nutri-Score B€€
B
20 min
20 minCowboy Caviar
receta de
Marianna Moore
@mariannas_pantry
6 recetas
9 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
orange bell pepper (diced)Frutas y verduras1 pieza- red bell pepper (diced)Frutas y verduras1 pieza
- yellow bell pepper (diced)Frutas y verduras1 pieza
red onion (diced)Frutas y verduras0,5 piezas- jalapeños (diced)Frutas y verduras2 piezas
black beans (canned, drained and rinsed)Despensa240 g- pinto beans (canned, drained and rinsed)Despensa240 g
- black-eyed peas (canned, drained and rinsed)Despensa240 g
corn (canned, drained and rinsed)Despensa285 g
avocado (diced)Frutas y verduras1 pieza
feta cheese (crumbled)Lácteos75 g- red wine vinegarDespensa45 ml
olive oilDespensa15 ml- lime juice (freshly squeezed)Frutas y verduras15 ml
- granulated sugarDespensa8 g
garlic powderEspecias3 g
salt (to taste)Especias3 g
black pepper (to taste)Especias1 g
tortilla chips (for serving)Cereales200 g
por ración
Nutrición
161kcal
- Carbohidratos
- 22 g
- Proteínas
- 6 g
- Grasas
- 6 g
lo que usará
Utensilios
Bol
Escurridor
paso a paso
Preparación
- Paso 1
Dice the vegetables
- Dice the orange, red and yellow bell peppers, the red onion and the jalapeños.
- Add all the diced vegetables to a large bowl.
- Paso 2
Add beans, corn, feta and avocado
- Drain and rinse the black beans, pinto beans, black-eyed peas and corn.
- Add them to the bowl along with the crumbled feta and diced avocado.
- Paso 3
Make the dressing and toss
- Add the red wine vinegar, olive oil, lime juice, sugar, garlic powder, salt and pepper.
- Toss until everything is well combined.
- Paso 4
Chill and serve
- Store in the fridge for up to 4 days.
- Serve with tortilla chips.
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