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Creamy Garlic Parmesan Pasta with Chicken
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Creamy Garlic Parmesan Pasta with Chicken

40 minPara 4Nutri-Score D€€
de @mexcooks17 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken breast (sliced in half lengthwise)Carne2 piezas
  • salt (to taste)Especias5 g
  • black pepper (ground)Especias3 g
  • onion powderEspecias4 g
  • smoked paprikaEspecias4 g
  • Italian seasoningEspecias3 g
  • crushed red pepper flakesEspecias2 g
  • oil (for frying)Despensa30 ml
  • butter (half a stick)Lácteos57 g
  • garlic (minced)Frutas y verduras3 piezas
  • white onion (diced)Frutas y verduras1 pieza
  • heavy creamLácteos480 ml
  • cornstarch (mixed with water)Despensa10 g
  • water (for the cornstarch slurry)Otro20 ml
  • parsley (chopped)Frutas y verduras10 g
  • Parmesan cheese (shredded, plus more for topping)Lácteos100 g
  • rotini pasta (cooked)Cereales300 g

por ración

Nutrición

764kcal

Carbohidratos
60 g
Proteínas
33 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Olla
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Slice the chicken breasts in half lengthwise.
    • Season both sides with salt, black pepper, onion powder, smoked paprika, Italian seasoning and crushed red pepper flakes.
    Paso 1

  2. Cook the chicken

    • Heat the oil in a frying pan over medium heat.
    • Cook the chicken for 5-7 minutes per side until golden and cooked through.
    • Set aside and slice.
    Paso 2

  3. Start the sauce

    • Melt the butter in the pan.
    • Add the minced garlic and diced onion, season with salt and black pepper and cook until softened.
    Paso 3

  4. Add the cream and thicken

    • Pour in the heavy cream and stir in smoked paprika, onion powder, crushed red pepper flakes and parsley.
    • Mix the cornstarch with water and stir it in.
    • Simmer until the sauce thickens.
    Paso 4

  5. Finish with Parmesan and pasta

    • Stir in the shredded Parmesan until melted.
    • Add the cooked rotini and toss to coat.
    Paso 5

  6. Serve

    • Top with the sliced chicken, more Parmesan and parsley.
    Paso 6
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