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Sausage and Shrimp Alfredo Pasta Bake
Plato principal

Sausage and Shrimp Alfredo Pasta Bake

1 hPara 6Nutri-Score D€€
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lo que necesita

Ingredientes

6 personas
  • smoked sausage (whole links)Carne2 piezas
  • Italian seasoning (for the sausage)Especias2 g
  • chilli flakes (optional)Especias1 g
  • colossal shrimp (peeled and deveined)Pescado24 piezas
  • olive oil (for the shrimp)Despensa30 ml
  • garlic powderEspecias3 g
  • Cajun seasoning (divided between shrimp and sauce)Especias8 g
  • smoked paprikaEspecias3 g
  • black pepper (divided between shrimp and sauce)Especias4 g
  • salt (divided between shrimp and sauce)Especias7 g
  • Old Bay seasoningEspecias3 g
  • butter (one stick)Lácteos113 g
  • garlic (minced)Frutas y verduras3 piezas
  • heavy creamLácteos480 ml
  • mozzarella cheese (shredded, plus extra for topping)Lácteos200 g
  • Parmesan cheese (grated, plus extra for topping)Lácteos100 g
  • spinach (a handful)Frutas y verduras60 g
  • rigatoni (cooked)Cereales450 g

por ración

Nutrición

748kcal

Carbohidratos
58 g
Proteínas
29 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Fuente de horno
  • Olla

paso a paso

Preparación

  1. Cook the sausage

    • Season the smoked sausage with Italian seasoning and chilli flakes.
    • Cook on medium-high heat for 5–6 minutes on each side until browned.
    • Slice and set aside.
    Paso 1
  2. Cook the shrimp

    • Toss the shrimp with olive oil, garlic powder, Cajun seasoning, smoked paprika, black pepper, salt and Old Bay.
    • Cook on medium-high heat for 2–3 minutes on each side until pink and opaque.
    • Set aside.
    Paso 2
  3. Make the Alfredo sauce

    • Melt the butter in a saucepan and sauté the minced garlic until fragrant.
    • Pour in the heavy cream and stir in the mozzarella, Parmesan, Cajun seasoning, salt and black pepper.
    • Stir until the cheese melts, then wilt in the spinach.
    Paso 3
  4. Combine pasta and sauce

    • Add the cooked rigatoni to the sauce and toss to coat.
    • Fold in half of the sausage and half of the shrimp.
    Paso 4
  5. Assemble and bake

    • Transfer the pasta to a baking dish.
    • Top with the remaining sausage and shrimp, then scatter over extra mozzarella and Parmesan.
    • Bake at 180 °C (350 °F) for 25 minutes until bubbly and golden.
    Paso 5