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Creamy Lemon and Garlic Shrimp Linguine
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Creamy Lemon and Garlic Shrimp Linguine

30 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • linguine (dry)Cereales160 g
  • shrimp (peeled and deveined)Pescado300 g
  • garlic (minced)Frutas y verduras4 piezas
  • lemon (zested and juiced)Frutas y verduras1 pieza
  • olive oilDespensa15 ml
  • Greek yogurt (low-fat, at room temperature)Lácteos120 g
  • parmesan (finely grated)Lácteos30 g
  • chili flakesEspecias2 g
  • parsley (chopped)Frutas y verduras10 g
  • saltEspecias5 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

595kcal

Carbohidratos
63 g
Proteínas
53 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Bol
  • Rallador
  • Pinzas de cocina

paso a paso

Preparación

  1. Cook the linguine

    • Bring a large pot of salted water to a boil and cook the linguine until al dente.
    • Reserve a little pasta water, then drain the linguine.
    Paso 1
  2. Prepare the creamy lemon sauce

    • In a bowl, whisk the Greek yogurt with the grated parmesan, lemon zest and lemon juice.
    • Season with salt and black pepper and loosen with a splash of pasta water until smooth.
    Paso 2
  3. Sear the shrimp

    • Heat the olive oil in a frying pan over medium heat and add the minced garlic and chili flakes.
    • Add the shrimp and cook until pink and opaque, then squeeze over a little lemon juice.
    Paso 3
  4. Combine and serve

    • Lower the heat, add the linguine to the pan and toss with tongs.
    • Remove from the heat and stir in the yogurt sauce with a splash of pasta water until creamy.
    • Scatter with chopped parsley and extra parmesan and serve.
    Paso 4