Plato principal
Creamy Lemon Orzo with Salmon
40 minPara 4Nutri-Score C€€
receta de
@themoodyfoody
lo que necesita
salmon fillets (skin on, patted dry)Pescado4 piezas
oil (for searing)Despensa15 ml
paprika (for the rub)Especias5 g
salt (to taste, divided)Especias6 g
black pepper (to taste)Especias2 g
butterLácteos28 g
garlic (minced)Frutas y verduras30 g
shallot (minced)Frutas y verduras30 g
white wine (chardonnay, optional)Bebidas60 ml
orzo (dry)Cereales567 g
chicken brothDespensa600 ml
lemon (zest and juice of one, the other sliced into wheels)Frutas y verduras2 piezas
heavy creamLácteos120 ml
red pepper flakesEspecias2 g
onion powderEspecias2 g
garlic powderEspecias2 g
Italian seasoningEspecias2 g
Parmesan cheese (grated)Lácteos50 g
spinach (fresh)Frutas y verduras30 gpor ración
826kcal
lo que usará
paso a paso
Season the salmon
Sear the salmon
Build the base
Toast the orzo
Simmer with broth
Make it creamy and lemony
Finish with the salmon