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Creamy Marry Me Chicken Orzo
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Creamy Marry Me Chicken Orzo

35 minPara 2Nutri-Score C€€
de @byolyvv68 importaciones1 vez cocinada
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lo que necesita

Ingredientes

2 personas
  • chicken breast (cut into bite-sized pieces)Carne300 g
  • orzo (uncooked)Cereales150 g
  • sun-dried tomatoes (sliced)Despensa50 g
  • garlic (minced)Frutas y verduras3 piezas
  • olive oil (for frying)Despensa15 ml
  • chicken stock (hot)Despensa400 ml
  • cooking creamLácteos100 ml
  • parmesan (finely grated)Lácteos30 g
  • paprikaEspecias3 g
  • dried oreganoEspecias2 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • spinach (fresh)Frutas y verduras60 g

por ración

Nutrición

636kcal

Carbohidratos
59 g
Proteínas
46 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Rallador

paso a paso

Preparación

  1. Season and sear the chicken

    • Season the chicken pieces with paprika, oregano, salt and pepper.
    • Heat the olive oil in a frying pan over medium-high heat and sear the chicken until golden and cooked through.
    • Set the chicken aside on a plate.
    Paso 1

  2. Toast the orzo and aromatics

    • In the same pan, add the garlic and sun-dried tomatoes and cook until fragrant.
    • Add the orzo and toast for a minute, stirring to coat.
    Paso 2

  3. Simmer the orzo

    • Pour in the hot chicken stock and bring to a gentle simmer.
    • Cook, stirring occasionally, until the orzo is tender and the liquid is mostly absorbed.
    Paso 3

  4. Make it creamy

    • Lower the heat and stir in the cream, parmesan and spinach.
    • Return the chicken to the pan and stir until the spinach wilts and the sauce is creamy.
    • Taste and adjust the seasoning, then serve.
    Paso 4
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