Plato principal
Creamy One-Pot Tomato Salmon
30 minPara 2Nutri-Score B€€
B
30 min
30 minCreamy One-Pot Tomato Salmon
receta de
Nicolina Nunes
@nicolinanunes
5 recetas
14 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
salmon fillets (skin on, patted dry)Pescado2 piezas
olive oil (for searing)Despensa15 ml
onion (finely chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras2 piezas
chopped tomatoes (canned)Despensa400 g
tomato pasteDespensa15 g
cooking creamLácteos150 ml
baby spinach (washed)Frutas y verduras60 g
parmesan (grated)Lácteos30 g
saltEspecias3 g
black pepper (ground)Especias1 g
por ración
Nutrición
445kcal
- Carbohidratos
- 15 g
- Proteínas
- 31 g
- Grasas
- 29 g
lo que usará
Utensilios
Sartén honda
Espátula
paso a paso
Preparación
- Paso 1
Sear the salmon
- Heat the olive oil in a large pan over medium-high heat.
- Season the salmon fillets with salt and pepper and sear skin-side down until golden.
- Flip and cook briefly, then set the fillets aside.
- Paso 2
Build the tomato sauce
- In the same pan, soften the onion and garlic.
- Stir in the tomato paste and chopped tomatoes.
- Let the sauce simmer until slightly thickened.
- Paso 3
Make it creamy
- Pour in the cooking cream and stir well.
- Add the parmesan and let the sauce gently bubble.
- Paso 4
Finish with salmon and spinach
- Wilt the baby spinach into the sauce.
- Return the salmon fillets to the pan and spoon the sauce over them.
- Cook gently until the salmon is just cooked through.
- Paso 5
Serve
- Serve the salmon hot with plenty of creamy tomato sauce.
