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Crispy Air Fryer Cauliflower
Tentempié

Crispy Air Fryer Cauliflower

30 minPara 4Nutri-Score A€
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lo que necesita

Ingredientes

4 personas
  • cauliflower (cut into bite-sized florets)Frutas y verduras1 pieza
  • olive oil (for light coating)Despensa15 ml
  • saltEspecias3 g
  • black pepper (freshly ground)Especias1 g
  • smoked paprikaEspecias3 g
  • garlic powderEspecias3 g
  • nutritional yeastDespensa10 g

por ración

Nutrición

74kcal

Carbohidratos
7 g
Proteínas
3 g
Grasas
4 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Prepare the cauliflower

    • Wash the cauliflower and cut it into bite-sized florets.
    • Pat the florets dry so they crisp up in the air fryer.
    Paso 1
  2. Season the florets

    • In a mixing bowl, toss the florets with the olive oil, salt, black pepper, smoked paprika, garlic powder and nutritional yeast until evenly coated.
    Paso 2
  3. Air fry until crispy

    • Place the florets in a single layer in the air fryer basket.
    • Air fry at 200 °C, shaking the basket halfway through, until golden and crispy.
    Paso 3
  4. Serve

    • Serve hot as a healthy high-fiber snack, with your favorite dipping sauce if you like.
    Paso 4