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Crispy Chicken Fingers
Plato principal

Crispy Chicken Fingers

35 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken tenderloins (cut into finger-sized strips)Carne600 g
  • eggs (beaten)Lácteos3 piezas
  • panko breadcrumbsPanadería200 g
  • olive oil (for drizzling)Despensa30 ml
  • ranch dressing (for dipping)Despensa120 ml
  • tomato sauce (for dipping)Despensa120 ml

por ración

Nutrición

383kcal

Carbohidratos
38 g
Proteínas
33 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Bol ×2
  • Horno

paso a paso

Preparación

  1. Prepare the coating

    • Beat the eggs in a bowl.
    • Place the panko breadcrumbs in a second bowl.
    Paso 1
  2. Coat the chicken

    • Add all the chicken straight into the eggs and mix to coat.
    • Take a couple of pieces at a time and press them into the panko.
    • Use baking paper to help crumb the pieces quickly and evenly.
    Paso 2
  3. Bake the chicken fingers

    • Arrange the crumbed chicken fingers on a lined baking tray.
    • Drizzle with olive oil.
    • Bake at 200 °C until golden and cooked through.
    Paso 3
  4. Serve

    • Serve the chicken fingers hot with ranch dressing and tomato sauce for dipping.
    Paso 4